Screen Time App

Apps are made to be addictive — it’s easy to get lost scrolling your day away. Take back control of your screen time on iPhone with LimitUp.
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LimitUp screen time dashboard on iPhone

Explore our Features

Reclaim your day: set time limits, block out apps, and schedule phone-free activities.

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LimitUp

Make your phone your ally, not an enemy. Decide how much time each app deserves.

App time limits and scheduled blocks
Review how distracting each app isRate an app and receive screen time suggestions

Give Your Apps Feedback

It's time to get real with your apps. Review them based on how distracting they are and receive suggestions for reducing screen time

Challenges

Screen time challenge leaderboard

Track your screen time

Gain awareness of
how you spend your time online

Weekly screen time chart
Cut Down Your Screen Time
Explore All Features
Designed to reveal your digital habits
You might not realize how much time you spend scrolling. Gain awareness of how you spend your time online and make mindful decisions.
Start Tracking

Track Your Screen Time

Screen time dashboard showing daily app usage and activity
Quick block, scheduled sessions, app locks, and daily app limits
Made to support your focus

Block Out
Distracting Apps

Set daily app limits, start a quick block, or schedule blocking sessions to make room for focused time:
  • Quick Block
  • Blocking Sessions
  • App Locks
  • App Limits
Get Rid of Distractions
Customizable for your control

Open Apps With Purpose

Decide between 3 different levels of access difficulty and break the habit of doom scrolling.
Set Your Boundaries
Three levels of difficulty for opening distracting apps

Questions about LimitUp

What does LimitUp help me do?

LimitUp helps you understand your screen time and put boundaries around distracting apps. Review your activity, set app limits, and choose when to take time away from your phone.

How can I block distracting apps?

Use Quick Block when you need focused time, or plan ahead with blocking sessions. App limits help you decide how much time to spend in each app, while app locks add difficulty to opening distractions.

Can I use LimitUp on my iPhone?

Yes. Download LimitUp from the App Store. Check the listing’s Compatibility section for the current device and iOS requirements.

Where can I check pricing and subscription options?

See the LimitUp App Store listing and the subscription options shown in the app for current pricing. Review the price, trial terms, and renewal details before confirming a subscription.

‍Break The Habit Today

Don’t get lost in your feed

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